Fitness to Go, Logo

More Than 30 Years of Expert
Fitness Training for All!

Special Introductory Offers!
Save 10% on 1st Session! 


Special Offers

Phone Icon (202) 528-0156
Leave a Review:
Google Reviews

 In-Home Fitness Training - Online Personal Trainer
Best In Port St. Lucie, FL

Fitness Training

Rely on Stephanie Gotfried's expert private personal fitness trainer assistance to improve the quality of your life and help you feel your best. Stephanie's in-home private personal trainer services are ideal for people of all fitness levels and ages.

Personal Training
Stephanie Gotfried, Trainer

Stephanie Gotfried, Personal Trainer
Each hour-long pilates session with Stephanie includes Stretching & Core Strengthening, flexibility, and development of control and endurance.

Fitness Training with Stephanie

Fitness to Go specializes in various Yoga poses in the comfort of your home. Located in Port St. Lucie, FL, in-home personal instructor Stephanie utilizes her vast experience to assist in all of your fitness goals.


Biceps CurlsStephanie Coaching A Client

Home Fitness Training & Personal Training in Port St. Lucie, FL

My In Home Fitness Instruction Can Include:

• Nutritional Guidance
• Medical Recovery
• Prenatal & Postpartum
• Yoga Lessons / Pilates Instruction
• Body Sculpting
• Toning/Strengthening
• Promoting Flexibility
• Children & Teenagers
In Home Yoga and Pilates Instruction - Safe, Effective, and Affordable!

Sail Into Summer!

Working Out in the Park
Offering a Sizzling Summer Special!

Be Your Best in 2024!

Call today: (202) 528-0156

I am Offering FaceTime or Zoom Personal Training For Private Workout Sessions

In The Comfort of Your Home!
 At Your Convenience For Health And Safety!
No Special Equipment Needed! 


For FaceTime and Zoom! No Sacrifice In Quality Of Workout Sessions!
Assuring Positive Experiences To Reach Your Goal!

Expert & Caring In-Home Personal Trainer At Your Fingertips

There is special introductory pricing available for your home private fitness training. Save even more by purchasing multiple exercise private personal fitness trainer sessions!

Helping people in the surrounding areas.

In-home personal training FOR YOU!

Seated Hamstring Stretch
Seated Hamstring Stretch
Seated Neck Stretch
Seated Neck Stretch

Special Introductory Offers! Save 10% on 1st Session!
Save Even More by Purchasing Multiple Exercise Sessions

Call today: (202) 528-0156

Click Here For Services

About Stephanie Gotfried Your Certified Personal Fitness Trainer

Stephanie has more than 30 years of personal fitness experience. She earned a Bachelor of Science teaching degree in Special Education and formerly taught public school for a number of years. Combining her love of teaching with her enjoyment of exercise, Stephanie provides fitness training that yields positive results. She wants you to feel comfortable and confident in her ability to help you with your fitness needs.

"It is gratifying to have the opportunity to do what I love and help others achieve their fitness goals."

Contact Stephanie

Thank you for visiting my website. Please contact me by filling out the contact form, or by phone at (202) 528-0156 for in home personal fitness training, including Yoga and Pilates. Facetime and Zoom also available.

Hours of Operation

By Appointment 


(202) 528-0156


Service Areas

Port St. Lucie, FL, and a 5-Mile Radius


Reviews Reviews