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More Than 30 Years of Expert

Fitness Training for All!

Special Introductory Offers!Save 10% on 1st Session!
Special Offers
(202) 528-0156
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In-Home Fitness Training - Online Personal Trainer

Best In Port St. Lucie, FL

Rely on Stephanie Gotfried's expert private personal fitness trainer assistance to improve the quality of your life and help you feel your best. Stephanie's in-home private personal trainer services are ideal for people of all fitness levels and ages.
Personal Training

Stephanie Gotfried, Personal Trainer

Each hour-long pilates session with Stephanie includes Stretching & Core Strengthening, flexibility, and development of control and endurance.
Pilates
Fitness to Go specializes in various Yoga poses in the comfort of your home. Located in Port St. Lucie, FL, in-home personal instructor Stephanie utilizes her vast experience to assist in all of your fitness goals.
Yoga
Stephanie Coaching A Client

Home Fitness Training & Personal Training in Port St. Lucie, FL

My In Home Fitness Instruction Can Include:

  • Nutritional Guidance
  • Medical Recovery
  • Prenatal & Postpartum
  • Yoga Lessons / Pilates Instruction
  • Body Sculpting
  • Toning/Strengthening
  • Promoting Flexibility
  • Children & Teenagers
In Home Yoga and Pilates Instruction - Safe, Effective, and Affordable!

Pump Into The New Year!

December Through Febuary 28th Special!

Be Your Best in 2026!

Call today: (202) 528-0156

I am Offering FaceTime or Zoom Personal Training For Private Workout Sessions

In The Comfort of Your Home!

At Your Convenience For Health And Safety!

No Special Equipment Needed!

HUGE DISCOUNT!

For FaceTime and Zoom! No Sacrifice In Quality Of Workout Sessions! Assuring Positive Experiences To Reach Your Goal!

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Expert & Caring In-Home Personal Trainer At Your Fingertips

There is special introductory pricing available for your home private fitness training. Save even more by purchasing multiple exercise private personal fitness trainer sessions!

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Helping people in the PSL area!

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In-home personal training FOR YOU!

GREAT RESULTS!

Port St. Lucie, Florida

Karen P. thanks Stephanie for her expert guidance in helping her obtain optimum results in a short period of time.
BEFORE
AFTER
Karen has achieved:
  • Increased endurance in cardio activities
  • More strength and muscle tone
  • Stronger core
  • Extended Flexibility
  • Improved Posture
  • Significant Weight Loss

Special Introductory Offers! Save 10% on 1st Session!

Save Even More by Purchasing Multiple Exercise Sessions

Call today: (202) 528-0156
Click Here For Services

About Stephanie Gotfried Your Certified Personal Fitness Trainer

Stephanie has more than 30 years of personal fitness experience. She earned a Bachelor of Science teaching degree in Special Education and formerly taught public school for a number of years. Combining her love of teaching with her enjoyment of exercise, Stephanie provides fitness training that yields positive results. She wants you to feel comfortable and confident in her ability to help you with your fitness needs.
“It is gratifying to have the opportunity to do what I love and help others achieve their fitness goals.”

Contact Stephanie

Thank you for visiting my website. Please contact me by filling out the contact form, or by phone at (202) 528-0156 for in home personal fitness training, including Yoga and Pilates. Facetime and Zoom also available.

Hours of Operation

By Appointment

Phone

(202) 528-0156

Email

stephaniegotfried@gmail.com

Service Areas

Port St. Lucie, FL, and a 5-Mile Radius
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Fitness To Go
Home Services Personal Trainer Pilates Yoga Testimonials Contact
Port St. Lucie, FL, and a 5-Mile Radius
Toll Free: (202) 528-0156
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